Book Your Assessment
Take the first step towards better mental health with our professional counselling team
What to Expect
Your initial assessment is a safe, confidential space to discuss your needs and goals. This session helps us match you with the most suitable trainee counsellor for your journey.
Initial Discussion
We'll discuss what brings you to counselling, your goals, and any concerns you may have. This conversation helps us understand how we can best support you.
Perfect Match
Based on your needs, preferences, and availability, we'll match you with a trainee counsellor who specializes in areas relevant to your situation.
Next Steps
We'll schedule your first counselling session and provide all the information you need to begin your therapeutic journey with confidence.
Schedule Your Appointment
Choose your preferred date and time below. Complete the booking process through our secure scheduling system, including payment.